To heal, we must look inward first
Exercising the lungs to release old cycles and trauma that muddies the lens we see life through.
Balances blood pressure
Stimulates better REM sleep.
Releases trapped emotional trauma from the body.
Strengthens respiratory function.
Boosts immune system.
Reduces the amount of stress hormones released in the body and much more.
Benefits of Conscious Breathing
Get started with breathwork, today.
Upcoming Events
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Creators Breath Virtual event!
🌿✨ Join our Monthly Virtual Breathwork & Qi-Gong Class! ✨🌿
We’ll begin with a dynamic Qi-Gong flow to activate your meridian points and awaken your energy. Then, we'll dive into a powerful somatic/holotropic breath session to reset your nervous system, release stress, clear stuck emotions, and let go of limiting beliefs.
Each month, I’ll introduce a new pranayama or nervous system regulation technique, with a demonstration video for you to practice on your own.
This class is designed to help you quiet your mind, clarify your intentions, open your heart, and connect with a supportive, non-judgmental community. Let’s create space for healing, creativity, and transformation together! 🌟
Payment link here
#Breathwork #QiGong #NervousSystemReset #HolotropicBreathwork #EnergyFlow #Mindfulness #CommunityHealing #StressRelief #HeartOpening #CreativityUnleashed
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Soul Rebirth Odyssey: Live Breathwork Event
NEW EVENT!
So happy to be back and ready to share the energy and gifts i’ve received recently.
Join us for a transformative experience as we dive into the depths of our souls!
Breathe, heal, and awaken through the powerful practices of breathwork, sound healing, and qi-gong. Embrace the psychedelic journey of rebirthing your essence and unlocking your true potential.
Reserve your spot, this will sell out!
321 W Mesquite St, Chandler AZ 85225
11/2/24 6:30-8:30pm Please bring blanket and pillow
Link to pay HERE
#SoulRebirth #Breathwork #SoundHealing #QiGong #PsychedelicJourney #HealingJourney #AwakenYourSpirit#breathworkhealing #somatichealing #breathworkfacilitator
“Reaching into yourself and being able to let go feels really good. There was a moment in the transformational breath session where I was asked to scream. The sound that came from my mouth was so intense, it actually startled me, but it released a lot of frustration inside me. Erik uses lights, sound, and scents to help you on your journey and he has a very soothing voice as he leads you through breathing types and positive affirmations. I would totally recommend his sessions to anyone.”
— Stephanie Miller, Creators Breath Client
